Disconnect to Reconnect

That exhaustion that's followed you for months—the one where rest doesn't seem to restore you anymore?

You're experiencing chronic fatigue, mental fog, and detachment. Even small tasks feel overwhelming. You have that growing sense you just "don't feel like yourself."

Maybe you're obsessing over getting insignificant tasks exactly right while the bigger things slip away. You've been pushing through for so long that chronic stress has become your normal.

You're not alone. Mental Health UK's 2025 Burnout Report reveals that 91% of UK adults experienced high or extreme stress in the past year, with one in five workers needing time off due to stress-related mental health issues. In a world where 62% of workers believe they're at risk of being overworked and 60% feel companies prioritise profit over people, it can feel like there's no escape.

But there is.

A Burnout Recovery Retreat in Beautiful Crete

Unlike quick-fix solutions, this retreat addresses burnout at its root. No groups, no generic advice.

This programme is completely individualised—designed around your specific burnout experience and recovery needs.

Three intensive 2-hour hypnotherapy sessions to rewire stress responses and restore emotional balance. Because whilst many people experience burnout, each person's path to recovery is unique.

One focused 90-minute coaching session on time management, delegation, and boundary setting—addressing the work habits that led to burnout and building sustainable practices for the future.

Your therapist: A fully qualified British hypnotherapist with 12 years of clinical experience in London's prestigious Harley Street. Having experienced burnout firsthand 15 years ago, Liviu understands this modern epidemic from the inside. He uses neuroscience-based techniques combined with practical coaching strategies to help you break the cycle of normalising chronic stress.

Your Reset Awaits in Crete

Two 60-minute energy flow massages to unblock meridians and restore vital balance—releasing the tension your body has been holding.

A Holistic Path to Recovery

One 40-minute acupuncture session to reset your nervous system and restore inner equilibrium.

Two guided nature walks through Crete's restorative landscapes—reconnecting you with the healing power of the natural world.

Two creative writing journeys designed to help you process, release, and reconnect with your inner calm and vitality.

Crete's healing environment—warm Mediterranean sun, pristine beaches, dramatic mountains, and ancient olive groves—creates the perfect setting for deep recovery. Away from the demands of daily life, surrounded by natural beauty and 300+ days of sunshine annually, you'll find the space to truly disconnect and reset.

Why Crete?

retreats in crete, beautiful beach, paligremnos beach plakias

Therapeutic Support

Three personalized 2-hour hypnotherapy sessions
One 90-minute coaching session on boundaries, time management, and delegation
Two 60-minute energy flow massages
One 40-minute acupuncture session
Pre-retreat consultation to get to know you and design a program that fits your specific needs
Practical strategies to maintain balance after your return
Post-retreat support

What's Included

Your Crete Experience

Six nights in a private studio or 1-bedroom apartment
Airport transfers included
Two guided nature walks in beautiful, calming landscapes
Two creative writing journeys
Complete freedom to explore (yoga, sailing, diving, horse riding) or simply be by the sea
The gift of disconnecting from work and technology
Crete's naturally restorative environment

"My week in Crete was exactly what I needed. The hypnotherapy, massage, and acupuncture helped me let go of years of built-up stress. I'm finally setting boundaries I never thought I could set."

Jessica, 34, Marketing Director, New Jersey

Real Stories, Real Change

"This was a genuine reset. The creative writing helped me process feelings I'd been suppressing, and the coaching gave me practical tools I use every day. Six months later, I'm still balanced."

Paula, TV Producer, London

"I arrived depleted and left restored. Liviu helped me understand how I got to burnout and, very importantly, how to prevent it. Andrea's massage and Marina's acupuncture were incredible—I didn't realise how much tension I was carrying."

David, 47, Financial Consultant, London

Client Experiences

A transformative week focused on meaningful, lasting change.

Limited to 5 retreats per month

for exclusive personal attention & optimal results.

Ready to Reclaim Your Energy?

October & November 2025 | 6 nights/7 days | Individual retreats

Flexible start dates—contact us to find dates that work for you.

10% discount when two people book full retreats together.

Bringing someone with you? Whether it's a partner, friend, or family member, they can enjoy beautiful Crete whilst you're in sessions. We can arrange suitable accommodation to make this meaningful for both of you.

£160 off when you book by the 15.10.2025

£3,600

(£3,440 with early bird discount)

A transformative week focused on genuine, lasting recovery from burnout.